Morning Exercises
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When I was a student I would sigh to myself around this time that the summer holidays were over soon.
One of the activities during the summer holidays when I was a child was the radio exercises.
They were organized by the local community at the nearby park from 6 o’clock in the morning, and if you went and joined them, they would give you stamp marks.
I hadn’t done any exercises like those since I started working, but at the Kyoto Office we have began to do some exercises before work in the morning from last year.
I didn’t really think so at first, but now I feel that my head is clearer during the week, probably because I’ve moved my body, compared to the weekends when I haven’t done any exercises.
And now, it’s time for the exercise soon. I’m going to clear my head and get down to work efficiently.